I live in Northern California, and we are in the middle of what they call an atmospheric river. There have been 10 inches of rain, overflowing streams, and cold weather. Warming soup and cozy casseroles are in order!
Happy Thanksgiving! Here are the Thanksgiving Recipes I recently posted:
Thanksgiving can be fraught with digestive landmines if you are new to a gluten-free diet. Here are some tips that work for me.
When in doubt, bring a casserole to share with friends and family. I love contributing a large cornbread sausage stuffing, a huge salad, and sweet potatoes. I always feel safer eating my homemade food.
Have a snack before you arrive. If there are no gf appetizers, you won’t be starved.
Bring a few loaves of gf french bread or some delicious gluten-free crackers to share.
If you accidentally eat gluten, drink lots of water, have a cup of bloat-busting fennel tea, take a ginger capsule, and warm up that heating pad when you get home.
…. a few more cozy recipes we love to share with family and friends
Roasted Butternut Squash Leek Soup
This delicious Roasted Butternut Squash Soup is full of flavor and perfect for Thanksgiving or with warm bread. It’s creamy and full of flavor. There is something about cold weather that requires a good bowl of hot soup. This soup has a creamy texture and velvety, irresistible finish, with a nice hunk of warm bread for dipping! It’s one of my favorite soup recipes! Also, this is an easy Butternut Squash Soup Recipe. You roast the squash, chop and saute a few veggies, and blend everything in a high-speed blender.
Easy Gluten-Free Baked Pasta with Ground Turkey and Ricotta
Easy Baked Gluten-Free Pasta with Ground Turkey and Ricotta is a simple, cheesy recipe your family will love. This dish has lots of delicious mozzarella cheese, parmesan, creamy ricotta, ground turkey, penne pasta, and Italian herbs. It’s a great family recipe you can get on the table fast! This is one of our favorites!
The Best Chicken Alfredo Lasagna – Easy!
If you have a house full of guests, this is a perfect casserole recipe everyone will love, gf or not! The best Chicken Alfredo Lasagna is a creamy, cheesy, high-protein recipe your family will love! This crave-able recipe can be made and popped in the oven for any occasion.
The Best Gluten-Free Pumpkin Desserts
With the change of seasons, I always think of fall leaves, the changing light, football, and pumpkin sweets! These delicious gluten-free pumpkin desserts are some of our favorites! These pumpkin recipes have all the fall flavors, with cinnamon, ginger, maple, and more!
This week’s health articles:
Lots of heavy food and holiday stress can keep things from ‘ahem’ … moving. This helpful article has lots of useful tips!
Best Top Dietitian-Approved Gluten-Free Fiber Supplements
Many individuals with celiac disease and those on a gluten-free diet struggle with constipation and other digestive issues. Dietitian Tiffany Torok, MA, RDN, specializes in Celiac Disease and discusses the Best Top Dietitian-Approved Gluten-Free Fiber Supplements. Fiber is essential to keeping our digestive systems running smoothly.
I hope you and yours have a beautiful holiday! Until next week….
"Gratitude unlocks the fullness of life. It turns what we have into enough"
- Melody Beattie