Quick Pan Seared Teriyaki Salmon Bites

Succulent salmon bites seared in a delicious marinade you can get on the table fast!

Special Reader Note:

This is my first paid newsletter. My free subscribers will continue to receive a free gluten-free recipe on the first Saturday of every month and a preview of the paid recipes each week. I am excited to share ‘ad-free,’ exclusive gluten-free recipes here on Substack. If you are like me, I am so over clicking on recipes and having ads bounce all over the page. The only way I could continue to operate as a recipe developer without ads was to create a paid format. I hope you will support my newsletter by becoming a paid subscriber. Steve and I have lots of fantastic and healthy gf recipes in development.

GF Recipes Schedule for October:

• Quick Pan Seared Teriyaki Salmon Bites (10/12)

• Unstuffed Peppers with Ground Turkey and Cheesy Topping (dairy-free option) (10/19)

• The Best White Chicken Lasagna (10/26)

• Creamy Chicken Enchilada White Bean Soup (10/26)

• Extra Holiday BONUS - Thanksgiving Cornbread Stuffing, Sweet Potato Casserole and Pumpkin Pecan Crumble (10/26)

• As always, the first recipe of the month is free. Become a paid subscriber for all the recipes for $5/month or $50/yr

Quick seared succulent salmon bites in a delicious marinade!

The first time I had salmon bites was a Cajun Salmon Bites recipe—the caramelization on the outside of the salmon with the moist salmon inside. So good!

I immediately knew I wanted to make them again with an Asian twist.

This delicious recipe can be made quickly. Marinate the salmon, start the rice, and steam or roast some broccoli (recipe below). Cooking the salmon only takes ten minutes. The quick sear brings out the flavor!

Salmon and all that healthy omega-3 goodness!

Also, as a holistic nutritionist, I must mention that salmon is so darn healthy! All that omega-3 fat in salmon helps reduce inflammation! Eating healthy fats and limiting processed food is essential if you have an autoimmune disease. The types of fats you eat regularly can dramatically impact inflammation. Adding healthy fats like salmon, chia, walnuts, and flax can help tilt your inflammation levels positively, along with eating an abundance of fresh fruits and vegetables.

Like I said in an earlier post, my husband never, as in never, ate salmon. Finally, after 20 years with me, he caved and LOVES this recipe! His comment was, “This is really good! It doesn’t taste like salmon.” Salmon is profoundly healthful, and I am happy we found a recipe he enjoys. Even if you are a non-salmon lover, give this a try! Onwards to the recipe.

Delicious Teriyaki Salmon Bites Recipe

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