The Best Blueberry Protein Shake – Anti-inflammatory

Sweet, creamy anti-inflammatory blueberry protein shake!

This creamy, delicious Blueberry Protein Shake is a morning smoothie with lots of nutritional punch. Blueberries, collagen protein, almond milk, frozen bananas, peanut powder, ground golden flaxseed, and more are combined to sustain you throughout the morning with 35 grams of protein and 15 grams of fiber.

I make this power shake for my husband every morning before he leaves for work. He loves the natural sweetness of the blueberries with the peanut flavor. The frozen banana adds icy creaminess, and it is delicious. It’s so easy to skip breakfast and run on empty all morning. Having a high-protein smoothie can fuel and sustain you for hours. Healthy fiber contributes to your overall gut health. This can also be a perfect post-workout drink or easy on-the-go lunch.

As a holistic nutritionist, I am always reading the latest digestive health news, and I was fortunate to take an advanced digestive health course with Dr. Elizabeth Lipski. If you, like me, are intolerant to gluten or have cel…